Methods

My focus is on connection and efficiency. I want my clients time with me to be meaningful and well spent. I am trained in several psychotherapeutic modalities, and use this palate to carefully individualize care. My general theoretical orientation is a combination or psychodynamic, family systems, and cognitive behavioral therapy. The aim is to establish a mutual and honest understanding of the causes of distress and/or the areas of growth needed, and clarity over the action and support necessary for significant change to occur.